VITAMIN D

Feeling sluggish or run down? It's estimated that one in five UK adults are low in Vitamin D. Vitamin D supports the immune system, reduces inflammation and can even help with long Covid symptoms.

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VITAMIN B12

Low levels of B12 in the body can cause general fatigue and weakness. B12 is found in foods such as meat, fish and dairy, so vegans and vegetarians are particularly at risk of B12 deficiency. An increase of B12 ensures the body's cells are functioning properly, supports skin cell health and improves brain function to make you feel at your best.